KEMETIC YOGA Is an Ancient Afrikan form of Yoga by and for African/African diasporic communities.

Join Anab’s beginners Kemetic Inspired Yoga class, to experience the physical, emotional and spiritual health benefits of practicing the Ancient Afrikan system of Kemetic Yoga.

Healing Energy Flow|Breath work|Yoga Skills|Postures|Meditation

• Relax the mind

• Rejuvenate the body

• Strengthen lung function

• Optimise blood circulation

• Unite, balance and harmonise

• Harness universal energy patterns

• Improve the sympathetic nervous system

• Regenerate the body's natural healing process

Yoga Mats provided. This class is free to community members over 50 years of age. Everyone is welcome.

Funding provided by Denver Foundation BRIC and The Comprecare Funds.